Nws yog ib lub lis piam tsis tshua muaj noj hmo nrog peb lossis tsib tus phooj ywg. Ntawm cov bustle thiab bustle, kuv cov phooj ywg yeej coj ob peb fwj cawv, tab sis lawv haus ob peb khob txawm tias tos txais qhua. Nws dhau lawm, kuv tau tsav tsheb tawm hnub no, thiab tom qab lub party xaus, kuv yuav tsum hu rau tus tsav tsheb hauv kev xav tsis thoob. duab
Kuv ntseeg tias txhua tus tau muaj kev paub zoo li no. Ntau zaus, kuv pab tsis tau tab sis haus ob peb khob.
Lub sijhawm no, kuv yuav xav tias, yog tias kuv paub tias nws yuav siv sijhawm ntev npaum li cas rau cawv kom "tso" tom qab haus, ces kuv tuaj yeem tsav tsheb los ntawm kuv tus kheej.
Lub tswv yim no yog tswv yim tab sis txaus ntshai, kuv tus phooj ywg, cia kuv rhuav nws rau koj:
duab
1. Tus qauv tsav tsheb qaug cawv
Thaum pib ntawm kev kawm tsav tsheb, peb pheej kawm cov txheej txheem rau kev txiav txim siab tsav tsheb:
Cov ntshav cawv cov ntsiab lus ntawm 20-80mg / 100mL yog rau kev qaug cawv; cov ntshav cawv cov ntsiab lus siab dua 80mg / 100mL yog rau kev qaug cawv.
Qhov no txhais tau hais tias ntev npaum li koj haus ib khob dej cawv tsawg, nws yog qhov tseem ceeb suav tias yog kev qaug cawv, thiab haus ntau tshaj ob qho dej cawv feem ntau suav tias yog kev qaug cawv.
2. Kuv tuaj yeem tsav tsheb tau ntev npaum li cas tom qab haus cawv?
Txawm hais tias muaj qhov sib txawv ntawm cawv thiab tib neeg lub peev xwm metabolic kuj txawv, nws yog qhov nyuaj kom muaj tus qauv zoo li cas nws yuav siv sij hawm ntev npaum li cas los tsav tom qab haus dej. Tab sis nyob rau hauv ib txwm muaj xwm txheej, tib neeg lub cev tuaj yeem metabolize 10-15g cawv ib teev.
Piv txwv li, ntawm kev sib sau ntawm cov phooj ywg qub, cov neeg siab hlob Lao Xia haus 1 catty (500g) ntawm cawv. Cov ntsiab lus cawv ntawm cawv yog txog 200g. Muab xam los ntawm metabolizing 10g ib teev, nws yuav siv li 20 teev kom metabolize 1 catty cawv.
Tom qab haus dej ntau thaum hmo ntuj, cov ntsiab lus cawv hauv lub cev tseem siab tom qab sawv ntxov hnub tom qab. Rau qee tus neeg tsav tsheb uas muaj cov metabolism hauv qeeb, nws tuaj yeem nrhiav tau tawm rau kev tsav tsheb qaug cawv txawm tias tsis pub dhau 24 teev.
Yog li ntawd, yog tias koj haus cawv me me, xws li ib nrab khob ntawm npias lossis ib khob cawv, nws yog qhov zoo tshaj kom tos txog 6 teev ua ntej tsav tsheb; ib nrab catty ntawm cawv tsis tsav tsheb rau 12 teev; ib tug catty ntawm cawv tsis tsav tsheb rau 24 teev.
3. Khoom noj khoom haus thiab tshuaj uas tau "dhau thiab tsav"
Ntxiv nrog rau kev haus dej haus cawv, kuj tseem muaj cov neeg tsav tsheb uas tau ntsib ntau qhov txawv txawv "kev haus cawv" - pom tseeb tias tsis haus, tab sis tseem raug pom tias qaug cawv thiab tsav tsheb.
Qhov tseeb, qhov no yog tag nrho vim yog kev noj zaub mov tsis zoo thiab cov tshuaj uas muaj cawv.
Cov khoom noj piv txwv: Npias duck, fermented taum curd, qaug cawv / cw, fermented glutinous nplej pob, nqaij qaib / nqaij tsis zoo, qe qe pie; lychees, txiv apples, txiv tsawb, thiab lwm yam nrog cov ntsiab lus qab zib siab kuj yuav tsim cawv yog tias tsis khaws cia kom zoo.
Tshuaj qeb: Huoxiangzhengqi dej, hnoos hnoos, ntau yam txhaj tshuaj, noj tau lub qhov ncauj fresheners, tshuaj ntxuav qhov ncauj, thiab lwm yam.
Qhov tseeb, koj tsis tas yuav txhawj xeeb ntau yog tias koj noj cov no tiag tiag, vim tias lawv muaj cawv tsawg heev thiab tuaj yeem tawg sai sai. Tsuav peb noj tas li peb teev, peb tuaj yeem tsav tsheb.
Nyob rau hauv lub neej niaj hnub, peb yuav tsum tsis txhob muaj hmoo, thiab sim peb qhov zoo tshaj plaws "tsis txhob haus dej haus thiab tsav tsheb, thiab tsis txhob haus dej thaum tsav tsheb".
Yog tias muaj xwm txheej ceev, peb tuaj yeem tos kom txog thaum peb tsaug zog tag nrho thiab cov cawv tau ploj tag, lossis nws yooj yim heev rau hu rau tus neeg tsav tsheb hloov.
Post lub sij hawm: Jan-29-2023